Posted in Workout Log
@Beast of the East
a.k.a. a weekend getaway in the country that I almost didn’t take because I hadn’t slept in a week and 5Ks suck but in the end am glad I made it to even in with a not-super-competitive just-to-get-away totally-exhausted bent on the whole thing.
Saturday 2011.10.08
Workout #1
5K Run
26 minutes-ish (30th.) Official timing got slightly f-ed. Certainly wasn’t a full 5K. 4 laps of the Durham fairgrounds, one big hill per lap.
Workout #2
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