Day Five.
Breakfast (10:30am)
12oz black coffee
blueberry smoothie:
1/2 cup frozen blueberries
1 scoops whey
1 egg
1/4 cup coconut milk
Lunch (12:30pm)
1 cherry pie larabar
5 lettuce leaves
6oz turkey
2oz guacamole
12oz coffee with heavy cream
Snack (4pm)
1 cup tea
10oz ground beef / cabbage / chicken sausage / coconut milk / curry stew
Dinner (8:30pm)
~10oz steak
~15 spears asparagus
2oz guacamole
~1 cup blueberries with coconut milk + almonds
